August 15, 2024

10 Rounds 

Min 1: Bike Cals 

Min 2: Row/Ski Cals 

Min 3: Rest 

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AMRAP 20 1 Wall Walk/Box Pike Walk/Inchworm 8 Devil Press/Sandbag Burpee/Elevated 12 Box Jump/Plate or Broad Jump/Step Up

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Happy New Year!!

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