December 1, 2022For Time *20 min Time Cap*10-9-8-7-6-5-4-3-2-1:Deadlifts (155/105)Double Dumbbell Shoulder to OverheadAfter Each Round:60 Ft Plate Overhead Carry
For Time *20 min Time Cap*10-9-8-7-6-5-4-3-2-1:Deadlifts (155/105)Double Dumbbell Shoulder to OverheadAfter Each Round:60 Ft Plate Overhead Carry
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