February 14, 2022 WODFor Time500m Row20 DB floor press750m Row20 DB floor press1000m Row20 DB floor press1250m Row20 DB floor press
For Time500m Row20 DB floor press750m Row20 DB floor press1000m Row20 DB floor press1250m Row20 DB floor press
December 30, 2024AMRAP 20 1 Wall Walk/Box Pike Walk/Inchworm 8 Devil Press/Sandbag Burpee/Elevated 12 Box Jump/Plate or Broad Jump/Step Up
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