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February 19, 2025

Part 1

3 Sets

6 Strict Press  

‍*Rest 2-3 Mins Between Sets

*Build In Weight To Technical Failure 


Part 2

For Time

60 Leg Lift Overs

60 Push Jerks/DB/Push Press

‍*Partition However You'd Like 

‍Time Cap: 15 Mins

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