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February 21, 2024

PART 1

On the 3:00 x 3 Sets: 

2 Cleans 

Start First Working Set at 82% & Build‍


PART 2

AMRAP 7: 

Wallballs/Squat/Push Press

‍On the Minute [Starting at 1:00]:

5 Power Cleans/DB/Med Ball‍

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