For Time:
30 Pull-ups/Ring Rows/Bench Assisted DB Row
500m Row/1200m Bike
21 Thrusters/DB/Push Press
1000m Row/2400m Bike
21 Thrusters/DB/Push Press
500m Row/1200m Bike
30 Pull-ups/Ring Rows/Bench Assisted DB Row
Time Cap: 25 Minutes
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