July 20, 2024TEAMS OF 3 AMRAP 30:50 Double Unders/75 Single skips200m Run/100m Carry10 Push Jerks/Push PressMax Cal Bike
TEAMS OF 3 AMRAP 30:50 Double Unders/75 Single skips200m Run/100m Carry10 Push Jerks/Push PressMax Cal Bike
December 30, 2024AMRAP 20 1 Wall Walk/Box Pike Walk/Inchworm 8 Devil Press/Sandbag Burpee/Elevated 12 Box Jump/Plate or Broad Jump/Step Up
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