June 3, 2023For Time:10 Devil Press11 Cal Bike/250m Row15 Devil Press22 Cal Bike/500m Row20 Devil Press22 Cal Bike/500m Row15 Devil Press11 Cal Bike/250m Row10 Devil Press
For Time:10 Devil Press11 Cal Bike/250m Row15 Devil Press22 Cal Bike/500m Row20 Devil Press22 Cal Bike/500m Row15 Devil Press11 Cal Bike/250m Row10 Devil Press
January 6, 2025Part 1 3 Sets 12 Thrusters *Build In Weight to Technical Failure Part 2 For Time 40-30-20-10 Wallballs 500M Row/400M Ski/25 Burpees...
January 8, 2025Part 1 3 Sets 12 Front Rack Lunges *6 Reps Each Leg *Build In Weight to Technical Failure Part 2 AMRAP 12 6 DB Snatches (R) 6 DB...
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