March 10, 2023Every 2 Minutes x 10 Rounds: 200' Farmers Carry (50's/35's) Max Rounds of "Cindy" Cindy = 5 Pull Ups + 10 Push Ups + 15 Air Squats
Every 2 Minutes x 10 Rounds: 200' Farmers Carry (50's/35's) Max Rounds of "Cindy" Cindy = 5 Pull Ups + 10 Push Ups + 15 Air Squats
December 30, 2024AMRAP 20 1 Wall Walk/Box Pike Walk/Inchworm 8 Devil Press/Sandbag Burpee/Elevated 12 Box Jump/Plate or Broad Jump/Step Up
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