4 Rounds
30 Double Unders/DB Hop Overs/45 single skips
12 Alt. Overhead Lunges Right Arm/Reverse Lunge/Split Squat
8 - 1/4 Get Ups Right
30 Double Unders/DB Hop Overs/45 single skips
12 Alt Overhead Lunges Left Arm
8 - 1/4 Get Ups Left
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